{pdf} The Four Levels of Healing: A Guide to Balancing the Spiritual, Mental, Emotional, and Physical Aspects of Life Shakti Gawain

In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process — both their personal evolution and the evolution of human consciousness. In this book, best-selling author Shakti Gawain describes the four levels of human existence — spiritual, mental, emotional, and physical — and explains the importance of developing all four. She also provides the meditations and exercises readers need to begin their own healing journeys.